mood disorders

We learn about our emotions throughout our lives, as children and adults. Sometimes they don't make sense. Even when things in life seem good, we might still feel hopeless, shut down, or sad. For many, the feeling that there is always something bad waiting around the corner follows us daily, both asleep and awake.  We worry, about nothing and everything. Especially during the pandemic, we feel isolated and disconnected from the things that bring us joy in life. Hope is hard to come by. 

This is a time to reach for support.